Natural Nutrition

What is natural nutrition?

Natural nutrition is a holistic way of healing the body. It treats the whole body and not just individual symptoms. It works on all levels, physical, mental and emotional.

A fundamental part of this nutrition is the case taking which entails taking an in depth case history of the client. Once the case taking has been done, educating the client to understand what is occurring and why they have reached this point will empower them. This will enable them to move along their journey, taking control and responsibility of their own wellbeing.

Changes have to be made gradually and gently. The body never works against itself. With the right tools and techniques the body is able to work for you on every level, restoring a state of balance.

The benefits: A healthier, happier you

Asha’s help can benefit people of all ages and lifestyles, regardless of their initial level of health. It can help with problems such as:

Stress-related disorders                     Jet lag

Fatigue and low vitality                       IBS (Irritable Bowel Syndrome)

Anxiety and depression                      Food allergies and food intolerances

Cardiovascular problems                    Insomnia

high cholesterol and blood pressure     Candida

Weight problems                                Skin problems, eczema and psoriasis

Women’s problems                             Wellbeing

It can help you understand your body and feel more connected with yourself, giving yourself empowerment, improving and enhancing your quality of life.